Valentine’s Day is right around the corner and A Touch of Bliss Organic Spa is offering the perfect Valentine’s gift of pampering for your sweetheart! Avoid the cliché gift of dinner and flowers this year and give the gift of wellness, relaxation & bliss. Whether you’re looking for a romantic couples’ treatment or spa ideas for the love of your life, there is no better way to celebrate your love than with a special Valentine’s retreat.

Beauty truly begins from the inside out. When you are trying to maintain healthy, beautiful skin, it pays to eat certain foods that are rich in the nutrients our body needs the most. A healthy, balanced diet including the following foods will lead you to the radiant, youthful skin we all deserve. Blueberries – One of the most antioxidant rich foods there are, blueberries help to fight free radicals which attack and damage your skin, resulting in reversing the effects and signs of

Just a little primer on understanding organic labels. By definition, organic ingredients are ones that have been grown without the help of any synthetic substances. This means chemical-free, with no use of artificial substances including GMOs, pesticides, herbicides, etc., ultimately leading to the most beneficial ingredients for us to use and consume. However, when searching for organically made products, it is important to understand that there are different grades of organic products, and tha