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What toxic chemicals could your body be absorbing? Our skin is the largest organ on our body and it absorbs 60% of everything we put on it! This is why it is so important to know what ingredients to stay away from when looking for skin care products.

When it comes to skin care, the products we use play a major role in keeping our skin healthy. However, not all ingredients in these products are good for your skin. In fact, some can do more harm than good. Here are some common skin care ingredients you should avoid.

Parabens

Parabens are used as preservatives in many skin care products. They help prevent bacteria and mold growth, but they can disrupt hormones. Long-term exposure to parabens may increase the risk of certain health issues, including cancer. Avoid products that list methylparaben, ethylparaben, or propylparaben on their labels.

Fragrance

Fragrance may make your skin care products smell pleasant, but it can also be irritating. Synthetic fragrances can cause allergic reactions, redness, and itching. Some fragrances can even trigger asthma or headaches. Choose fragrance-free options whenever possible to avoid these risks.

Sulfates

Sulfates, such as sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES), are commonly found in cleansers, shampoos, and body washes. They create a lathering effect, but they can strip your skin of natural oils. This can lead to dryness, irritation, and even breakouts. Look for sulfate-free products to protect your skin.

Phthalates

Phthalates are chemicals used to make plastics flexible, but they are also found in skin care products like moisturizers and perfumes. Phthalates can disrupt hormone balance and are linked to reproductive health problems. Opt for phthalate-free products to reduce your exposure.

Alcohol

Alcohol is often added to skin care products to help them dry quickly. However, it can have a drying effect on your skin as well. Over time, it can weaken your skin’s barrier, making it more susceptible to irritation. If you have sensitive skin, avoid products with high concentrations of alcohol.

Formaldehyde

Formaldehyde and formaldehyde-releasing preservatives are used in skin care to prevent bacteria growth. However, formaldehyde is a known carcinogen and can cause allergic skin reactions. Check labels for ingredients like quaternium-15, DMDM hydantoin, and urea, which release formaldehyde.

Mineral Oil

Mineral oil is derived from petroleum and is often used in moisturizers. While it creates a barrier on the skin, it can clog pores and lead to acne. It also prevents the skin from breathing properly. Opt for plant-based oils like jojoba or almond oil instead.

Oxybenzone

Oxybenzone is commonly found in chemical sunscreens. It helps filter UV light, but it can penetrate the skin and act as an endocrine disruptor. This can affect hormone levels and has been linked to allergic reactions. Choose mineral-based sunscreens with zinc oxide or titanium dioxide for safer sun protection.

Talc

Talc is often used in powders and some makeup products to absorb moisture and reduce shine. However, talc may contain asbestos, a known carcinogen. Even asbestos-free talc can still cause skin irritation. Look for products that use alternatives like cornstarch.

Synthetic Colors

Synthetic colors are added to make products look more appealing, but they offer no skin benefits. In fact, they can cause allergic reactions and skin sensitivity. Avoid products with labels that list FD&C or D&C followed by a number, as these are synthetic dyes.

Conclusion

Being aware of harmful ingredients in skin care products can help you make better choices for your skin. Always check labels and avoid the ingredients listed above for healthier, more radiant skin.