One obvious advantage to regularly scheduled body massages is stimulation of your skin. The skin in your body’s largest organ. Massage exfoliates the dead surface skin cells and stimulates circulation. Deep massage techniques promote nourishing blood and oxygen delivery to tired or painful muscles, a primary remedy in pain relief. Whole body massage reduces anxiety and stress, promotes relaxation, and improves our ability to fall asleep.
Side-Effects of Therapeutic Massage:
- Boosts your immune system functionality.
- Relieves muscle tension.
- Balances hormones.
- Break down adhesions.
- Lowers stress levels.
- Lowers blood pressure.
- Supports cardiovascular health.
- Promotes overall muscle relaxation.
- Improves digestion.
- Increases mental clarity.
- Promotes feelings of happiness and general well-being.
- Increases the quality of life.
- Balances your mind, body and soul.
At A Touch of Bliss Organic Spa, we offer a number of different types of massages from deep tissue, to Swedish, to hot stone. Book an appointment online, or give us a call at 860-712-7313 to better yourself and your well being today!